Real Transformations

See the incredible before and after results from real FastTrack users who transformed their health through intermittent fasting.

Sarah Johnson before
BEFORE
Sarah Johnson after
AFTER
-28 pounds

Sarah Johnson

Age 3416:8 Method

6 months

"I started FastTrack after struggling with traditional diets for years. The 16:8 method was perfect for my busy mom schedule. The AI coach helped me stay motivated during tough days, and the progress tracking kept me accountable. Best decision I ever made!"

🏆 Achievements:

28 lbs lost
6-month consistency
Improved energy
Better sleep
16:8 Method
Duration: 6 months
Michael Chen before
BEFORE
Michael Chen after
AFTER
-22 pounds

Michael Chen

Age 4218:6 Method

4 months

"As a busy executive, I needed something that fit my lifestyle. FastTrack's 18:6 method was perfect. The app made it so easy to track my progress, and the AI insights helped me optimize my eating windows. Couldn't be happier with the results!"

🏆 Achievements:

22 lbs lost
Improved focus
Lower blood pressure
Muscle gain
18:6 Method
Duration: 4 months
Jennifer Martinez before
BEFORE
Jennifer Martinez after
AFTER
-35 pounds

Jennifer Martinez

Age 2920:4 Method

3 months

"After my wedding, I gained significant weight and felt terrible. FastTrack's 20:4 method seemed challenging, but the AI coach guided me through it step by step. The before/after tracking feature was incredibly motivating. I feel amazing now!"

🏆 Achievements:

35 lbs lost
Dress size down 3
Increased confidence
Marathon completed
20:4 Method
Duration: 3 months
David Thompson before
BEFORE
David Thompson after
AFTER
-45 pounds

David Thompson

Age 5116:8 Method

8 months

"At 50, I thought it was too late to get in shape. FastTrack proved me wrong! The gradual 16:8 approach was sustainable, and the community support kept me going. My doctor is amazed by my health improvements. This app changed my life!"

🏆 Achievements:

45 lbs lost
Reversed pre-diabetes
Improved cholesterol
8-month streak
16:8 Method
Duration: 8 months

Success by the Numbers

Real results from real FastTrack users

92%
Success Rate
Complete their fasting goals
18 lbs
Average Weight Loss
In first 3 months
45 days
Average Streak
Consecutive successful fasts
500K+
Total Users
Transforming their health

Success Rates by Method

16:8
94%
Success Rate
85% of users
Beginner-friendly, sustainable
18:6
89%
Success Rate
60% of users
Accelerated results
20:4
82%
Success Rate
25% of users
Advanced practitioners
24:0
76%
Success Rate
10% of users
Expert level fasting

Ready for Your Transformation?

Join thousands who've achieved incredible results. Your before and after story starts today.

1. Choose Method

Start with 16:8, progress as you're ready

📊

2. Track Progress

Monitor fasting windows and eating periods

🎯

3. See Results

Watch your transformation unfold

🚀 Start Your Transformation
Free 7-day trial • Join 500K+ successful users • Cancel anytime
🕐 Fasting Coach
Need motivation? Click to chat!